THE FOUR-SESSION PROGRAMME

The COHERA Journey

A personalised exploration of your complete energetic architecture, moving from discovery into conscious integration. Each of the 4 sessions uncovers 3 of your 12 Forces; your astrological birth chart provides the starting point of discussion for each one while we map the way they express through you.

Session 01 · Foundations

Being, Feeling and Emanation reveal your essential nature, emotional world and the energy through which you meet life. Together they establish the strongest internal point of reference for everything that follows.

Session 02 · Mind, connection & action

Cognition, Attraction and Exertion explore how you make meaning, recognise resonance and translate will into movement. We examine how these forces cooperate — and where they compete.

Session 03 · Growth, form & challenge

Expansion, Formation and Friction reveal how you meet possibility, create structure and develop through recurring sensitivities. This session brings shape to both your potential and the obstacles around it.

Session 04 · Patterns, direction & depth

Apathy, Destiny and Shadow explore what feels familiar, what pulls you forward and what remains concealed. The journey closes by connecting all twelve forces into a complete, usable understanding of self.

YOUR LIFELONG RESOURCE

The guidebook accompanies you on your journey through life.

Created to educate, guide and preserve what emerges throughout your coaching experience, you will receive the COHERA Guidebook, a comprehensive breakdown of the framework and forces for further understanding, and a personalised record of your placements, patterns, strengths, challenges and insights to take with you after the programme finishes. The primary purpose is to retain the knowledge and increased self-awareness you will receive, and provide you with a lifelong resource to refer back to for clarity and guidance.

Discover each force with your coach
Integrate insights through the four-step cycle
Personalise your unique COHERA profile
Revisit it to re-centre yourself and strengthen your coherence of self.